#fitness

Un grazie immenso a @mimmoberni per avermi preparata, sostenuta e aperto mille nuovi orizzonti. Sono stati mesi impossibili ... Febbre continua, pronto soccorso, tendinite ecc ecc, ma non potevo mollare, non potevo deludere né perdermi un solo fiato di Mimmo Berni, persona spettacolare e docente meraviglioso. Questo è solo l'inizio di un lungo percorso di studi e di apprendimento! 💪 #fif #formazione #personaltrainer #functionaltraining #coaching #corsidiformazione #nolimits #sevuoipuoi #fitness #wellness


0💬Normal

Det er ikke vinterbadning...og udsigten er ikke fantastisk herfra...men det er sgu fedt alligevel 💪🏼 #getfitordietrying #workoutmotivation #fitness #fitstagram #trning #cardio #photo #photography #klamsvedigtype


0💬Normal

REPETIMOS MEGA SORTEO 400€🚨 (DICIEMBRE) . Sorteo para agradeceros a los que me apoyáis SIEMPRE usando mis códigos y ayudándome a crecer siempre. ❤️ EN EL SORTEO TENÉIS: . 1️⃣📱Huawei P Smart 2019. 2️⃣ 100€ en PRODUCTOS PROZIS. 3️⃣ 🎧 @growbeats_ Airsound PRO II. 4️⃣ 1 Prenda @agon_gym 👕. . PARA PARTICIPAR: . 1️⃣ SEGUIR las 4 cuentas: @maurofialho @agon_gym @growbeats_ y @prozisespana 2️⃣ DADLE LIKE ❤️ a la foto. 3️⃣ETIQUETA A 3 amigos en la foto. 📸 4️⃣REALIZAR UNA COMPRA CON EL CÓDIGO MAURO (Sirve en cualquiera de las marcas pediré la captura de pantalla de la compra con el código).👁 . DURACIÓN DEL SORTEO 👉 del 7/11 al 7/12👈Este sorteo esta totalmente realizado por mi y soy el responsable del el, agradezco a todos vuestro apoyo y os deseo mucha suerte. 🍀 . 👩‍🎨 Diseñadora de la foto @ana_wellness ❤️ . www.maurofialho.com . #️⃣BLVE // Thanks God. 🙌🏽🙏🏽☝🏽 . . #thanksgod #belive #beliveinyourself #maurofialho #athlete #coach #fitness #mensphysique #athlete #brasil #spain #fitnessmodel #bodybuilding #aesthetics #arnold #arnoldclassic #ace #gymlife #healthy #nocco #noccospain #areyounoccoenough #growbeats


0💬Normal

Cinta modeladora igual a essa não tem!!! 📌Não embola 📌Ajuda a reduzir medidas 📌Ajuda a ficar na postura correta . . . . . . . #reduzirmedidas #disfarçagordurinhas  #naoembola #naosaidolugar #mulheres#lookfeminino #lookdodia #fitness#cintamodeladora #cintaposparto#cintaposcirurgia #posparto #poscirurgico


0💬Normal

🎶Shake it up! Shake it up! Go on, leave me healthy!🎶 What better gift to give yourself, and those who love you, than a healthier, stronger, happier YOU? Committed to me! Committed to you! Do you need someone to encourage and inspire you on your fitness journey? I'll be there for you! Let's get a jump start on 2020 and ease ourselves into a healthy lifestyle! We got this! #wegotthis #fitness #fitnessgoals #losingweight #gettingfit #strongertogether #beachbody https://mysite.coach.teambeachbody.com?coachId=1929150&locale=en_US


0💬Normal

Hi everyone! Sorry I’ve been MIA for some time now! Happy to be back in the gym and sharing my workouts with y’all! I didn’t do much today because I’m slowly getting back to it! 😈🔥 ————————————— Dumbbell Shoulder Press - 5 sets, 12 reps. Underhand Front a Raise - 5 sets, 12 reps. Rear Delt Cable Fly - 5 sets, 12 reps on each side Cable External Rotation - 5 sets, 12 reps on each side ——————————————— #workout #gym #fitness #shoulders #abs #instafit #shoulderworkout #reardelt #fit #gymflow #gymmotivation #gymlife #fitnessmotivation #fitfam #austin #texas


0💬Normal

#4th day in 💪 #gem 🤩 #fitness #bodybuild 😎


0💬Normal

𝙱𝙾𝙶𝙾𝚃𝙰 𝙴𝚂 𝙻𝚄𝚇𝚄𝚁𝚈💵 PHILIPP PLEIN🎄 #colombia #bogota #bogot #medellin #cali #art #moda #barranquilla #fitness #model #bucaramanga #bogotá


0💬Normal

נופר האלופה ❤️🏋🏼‍♀️ #fitgirl #fitness #fitnessmotivation


0💬Normal

ITS THE FOOD’s FAULT RIGHT!?❌ - Let’s examine diet culture: Carbs are bad Keto is king Meat is destruction Detox teas will save your organs Sugar is the devil Gluten and Dairy will kill you☠️ - How about some self evaluation How about some sustainable approaches How about moderation and flexibility - It’s not the food. It’s your lack of discipline around certain foods - If you have an autoimmune disorder or health concern that requires you to remove these things than by all means, do what is best for your health - But more often then not I see people fall off of “diets” not because they don’t work initially but because they aren’t sustainable for them long term - Be real with yourself and what it is that’s really holding you back. I promise it’s not the food forcing itself down your throat, you did that - #realtalk #flexibledieting #fatloss #fatlosstip #weightloss #health #fitness #bikiniprep #npcbikinicompetitor #bodybuilding #fitnessgirl #bodybyfreedom #pumpsecured #dreamteam #teamprophysique


0💬Normal

Did you hear?! We’ve got another super awesome theme night coming at ya! • December 26th stay in those holiday jammies and come jam with the fit fam! • Kick it cozy style! And get 5️⃣ raffle tickets!!! • #themeday #pajamaparty #kickboxing #fitfam #fitness #rockstar #rskb #rockstarkickboxing #womenskickboxing #womensfitness #gym #givebooks #art #womensupportingwomen #womenshealth #kickbox #prestigelabs


0💬Normal

Lanche da tarde 😋 #fitness #vigor #vigorgrego


0💬Normal

Arm & shoulder workout today 💰🤙🏾💪🏾 ••••••••••••••••••••••••••••••••••••••• #bigarms #armworkout #armday #bigshoulders #shoulderworkout #gym #gymmotivation #gymlife #gymshark #gymselfie #gymworkouts #gymlifestyle #fitness #fit #fitnessmotivation #fitlife #fitnessaddict #fitnessaddict #bodybuilding #bodybuilder #powerlifting #powerlift #bodypositive #bodybuildingnation #bodyfit #bigmuscles #strongman


0💬Normal

➡ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ SIGAM / FOLLOW ⤵️ ☃️ @alineescobar02 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #funkbrasil #funkopop #follow #funkmusic #beautiful #likesforlike #likeforlikes #followme  #like4likes #beauty #vibes #fitness #funk  #brazil #follow4follow #like4like #beach #bikini #princess #lingerie  #sun #girl #modelo #beleza #makeup #fitness #beachwear #funk #modeling #dancandofunk #gostosa #gostosadofunk


0💬Normal

Why do we consider semi permanent makeup? Theres a number of reasons, such as; - loss of hair - shapeless brows - no time due to a busy lifestyle - not being able to see how to draw them on - workout alot, Or - you just want amazing fuller looking eyebrows . . . . #brows#eyebrows #eyebrowenvy #hairstrokebrows #tattoos #spmu#beauty #semipermanentmakeup#tattooist#permablend#inspo#makeupoftheday #mua#pmubrows#fitness#women #fitfam #humpday#igfit#tattooedeyebrows#luxurylifestyle #microblading#spmubrows #ootd #microbladingbrows#permablend #hudabeauty#instagood#igaddicts#fashionbaw#instaart


0💬Normal

Personal Best 10km in the horrendous rain and wind... followed by a steady 25km on the turbo trainer 😎 💪🏽 🏃‍♂️ 🚲 💨 _________________________________________________ #running #run #runner #fitness #runners #training #trailrunning #instarunners #runningmotivation #k #marathon #runnersofinstagram #sport #motivation #runhappy #instarun #workout #instarunner #fit #triathlon #gym #garmin #nike #trail #marathontraining #fitnessmotivation #strava #rehabilitation #runnersworld


0💬Normal

⛈Cold and dark weather can get most people down but can be even more challenging for chronic pain warriors. 👩🏽‍🔬@versusarthritis is running a tremendously touching campaign on the faces of arthritis #painnofilter 🔥Stay warm and cosy. ❤️Enjoy the content? 👀Turn On Post Notifications 👥Share With Friends ✅Like The Post ⬆️Follow For More Content • • • #StemCellTherapy #StemCells #StemCell #Health #Biology #Biological #StemCellResearch #StemCellTreatment #PhysicalHealth #InjuryRecovery #Rehabilitation #InjuryTreatment #Physiotherapy #Wellness #Wellbeing #Fitness #FitFam #FitFamUK#prp


0💬Normal

Nossa composição é completa e possui os principais ingredientes responsáveis por deixar o corpo mais saudável e definido. 👊 . . #trincaps#beringela #colageno #espirulina #agar-agar #psyllium #quitosana #suplementaço #suplemento #saude #emagrecimento #fitlife #fitness #emagrecer #workout #academia #musculacao #musculos #treino #alimentacaosaudavel #dicadopersonal #personaltreiner #ateafalha #30tododia #mulheresquetreinampesado #mulheresquetreinam #obesidade #emagrecendocomsaude #aerobico #educacaofisica . . Acesse nosso link na Bio @trincapsbrasil ou chama Inbox para adquirir o seu #trincaps


0💬Normal

The best friends make you level up! @lindseyk_styles had me do one of her favorite 30 minute no equipment #beachbody workouts with her today and it was a doozy!🤪 Only almost lost breakfast twice. . Worth noting is her mat compared to mine at the end. Anyone else a huge sweater!?🥵 We chased it with some back circuits and got a great workout done in under an hour. Tag your workout buddy! . #tagyourworkoutpartner #fitfriends #fitness #workout #exercise #strength #cardio #accountability #cheerleader #sweatieselfie #lifetimewarrenville #backday #ladder #hiit #noequipmentworkout


0💬Normal

#Repost @corey303 with @get_repost ・・・ I’ve been trying to get this for a while now I’m ready to throw your 👵 over my head. @nbs_fitness #strongman #strength #fitness #135 #pingpong #powerlifting


0💬Normal

Knoxville’s very own, Ques Glover, has made his impact known and has provided a spark off the bench as a freshman at Florida. On Friday November 29th he led the team in scoring with 14 points against Marshall while playing a season high 24 minutes. Better keep an eye on the young legend to see what he does next! - Song - Legends by Juice Wrld - #nba #basketball #boston #celtics #nfl #lakers #sports #lebronjames #k #warriors #kyrie #nike #stephencurry #ballislife #RIPJuice #lebron #follow #espn #dunk #kevindurant #RIPJuiceWrld #football #mvp #f #music #fitness #like #hiphop #memes #newyork


0💬Normal

Back at it again.... I couldn't count how many times I've stopped and started working out. There are always excuses and I've given them all. Not going to say this is it THIS TIME! Not going to say this will be THE TIME that I start and continue living the healthy lifestyle that's always on my mind. It is what it is....I'm picking myself back up and giving it another go and I'll continue to do so as long as I can. #rheumatoidarthritiswarrior #andanotherone #notgivingup #keeppushing #keeptrying #fitfam #fitness #rheumatoidarthritis #doingsomething #fitbody @bodybuilding.com


0💬Normal

If you have a dream, go for it 💪 Så det gjorde jeg - og købte et par lyseblå tights💃 Det har længe været en drøm 🙈 . . . #legday #paspdinkrop #brugdinkrop #moveyourbody #keepitstrong #keepmoving #staystrong #glutes #gymshark #stayfocused #inspiration #motivation #strong #strk #beutifulbody #fitgirl #fit #lift #liftsmart #trning #training #fitness


0💬Normal

🖤 شايد ديگران را نتوانم كنترل كنم.🤷‍♂️ اما خودم را ميتوانم😉 افكارم💆‍♂️ اعمالم💁‍♂️ حرفهايم🗣 انتخابهايم 🙆‍♂️ عكس العمل هايم 🙋‍♂️ و آينده ام را ميتوانم كنترل كنم.😍 #fitness #fitnessmotivation #fitnessmodel #ورزش#تمرین#فیتنس #کراس_فیت


0💬Normal

Nuestra primera cliente de ABN Fit Protein Supplement. Gracias Marisol por tu apoyo. Our first client of ABN Fit Suplemento de Proteína. Thank you Marisol. Really appreciate your support! #abnfit #abnfitprotein #abnfitsupplement #blancasaldana #fitness #abnfit1 @abnfit @abnfit1


0💬Normal

Der Tag ist dann auch endlich mal zu Ende 👌🏻 War heute wie immer in der Bib, hab dann zum Abendessen eine Gemüsepfanne mit Sojasauce gemacht😍 Bin jetzt seit neuestem auf Avocadoöl umgestiegen, schmeckt ja relativ neutral und hat sehr gute Nährwerte. Hasse ja zu viel Fett/Öl am normalen Essen (Pommes oÄ esse ich auch mal, aber z.B. bei zu viel Fett beim Fischstäbchenanbraten oder in Bratkartoffeln bringen mich auf 180🙈😅). Von da her wird das jetzt sparsam eingesetzt, vor allem weil es gefühlt 5 Mal teurer war als normales Rapsöl.🙊 . . . . . . . . _______________________________________________________#healthyfood #healthy #healthyeating #fitnessfood #fitness #dinner #gesundessen #gesund #gymgirl #foodblogger #fitnessjourney #caloriecounting #goals #protein #food #foodblog #gym #fit #mealprep #lifestyle #work #fitnessmotivation #love #foodie #getfit #fitnessgirl #inspiration #motivation #balance #instagood


0💬Normal

5k stroke rate pyramid - r40/44.48/44/40 switching every 1k. Lovely way to cover this distance. Easy start, built to a fast middle, and then a bit more 🍠 on the back end. Awesome session 👌🏽 DF 115 —————————————————————— @concept2inc @concept2greg @polarglobal @polarglobalfitness —————————————————————— Concept2 SkiErg, Indoor Rowing, BikeErg, and GPP Fitness Program by GARAGEATHLETE. Link in bio. —————————————————————— #EngineFirst #yamsquad #CrossFit #garageathlete #fitness #garagegym #training #Rowing #WOD #indoorrowing #workout #paytheman #concept2 #RowingWOD #PolarVantageV #crossfitrowing #row #erg #ergo #homegym #buildyourengine #aerobiccapacity #builttomove #truenorthstrong #ErgData #burgsmoveergs #skierg #bikeerg


0💬Normal

SuperRep launch today was incredible. Thank you @nikelondon @niketraining 🙌🏼 . And of course @kimmayco & @courtneyfearon_ for a fierce workout 🔥


1💬Normal

playin mindgames


1💬Normal

#TopTipTuesday ✨ “Don’t aim for perfection, aim for progress!” 💪 📸 @stevenharvey88


1💬Normal

“Looking from the outside in, you can never understand it. Standing on the inside looking out you can never explain it.” . . You really can never understand someone else’s life. It is also extremely hard to explain what your own life is like . . Judge less, love more 💓


1💬Normal

I would like to know what you ladies want to know? Are there women's health or vaginal health or sexually related diseases/infection topics you all want to hear about? What about old wives tales or myths? DM so I can help the people! Your Total Health Doctor


1💬Normal

Nurunin berat badan tapi ngga mau yang susah, ribet, sakit, cape, dan harus nahan lapar?? Yuk sehabis lebaran pasti makan banyak banget kita keluarin dengan Plum dari Optrimax yang bisa nurunin berat badan kamu 2-7 kg dalam 2 minggu, atau ngecilin perut dan lingkar pinggang kamu dalam waktu 1 minggu aja!! Ganti diet mu dengan DIET SEHAT dengan BUAH PLUM KERING & JELLY EKSTRAK GREEN TEA . ✔ Lingkar Pinggang Mengecil ✔ Perut Rata ✔ Diet Maksimal Susah menurunkan berat badan? Susah buang air besar? Panas dalam? Semuanya diatasi secara ALAMI dengan "Optrimax Plum Delite" Komposisi Optrimax Plum: Buah Plum & Green Tea (fat burner & fat blocker) & Probiotic 🤷‍♂Rasanya??? 🙋‍♀Rasa buah plum (manis, agak asam) 🤷‍♂Buah asli?? 🙋‍♀Jelas dong, buah plum dikemas tanpa diubah bentuknya menjadi pil, kapsul ataupun bubuk. 🤷‍♂Aman gk nih? 🙋‍♀Aman banget!! Standar BPOM dan MU! POTENSI BERKURANG 6-15kg /bulan Yukk buruan di orderrr😆😆 ( Check link bio @detox.plum ) wa: 088801032262 Mau nanya2 boleh! FREE KONSULTASI! ❤️ . #plum #diet #dieting #dietingtips #healthyfood #healthylifestyle #healthy #weightlosstransformation #weightlossjourney #weightloss #fitness #fruit #herbaliferesults #fatlossjourney #cleaneating @detox.plum #weightlosssupport #weightlossmotivation #healthyeating #caloriecounting #food #dietfood #pua


0💬Normal

Front Lever 🔥🔥💪 Si realmente quieres obtener una fuerza descomunal en la zona superior del cuerpo, el Front Lever es una opción excelente ☝️🔝y ya sea que no tengas aún el nivel como para realizarlo, el solo hecho de practicar con los ejercicios para su progresión ya te dotan de una fuerza mayor que si no estuvieras en el intento por conseguirla.🏋️🏋️ 🏋️ Recordemos que el Front Lever es un ejercicio en el cual todo el núcleo del cuerpo, se ve enfrentado a la fuerza de gravedad que lleva hacia abajo, además de todo el peso corporal, sustentado solo en la fuerza de agarre que tengas en ese momento.💪☝️✊ La fuerza que deben producir los músculos que componen el core es gigante. 🔥🔥🔥🔥Pero todo esfuerzo tiene su recompensa, ya que al ser una intensidad tan alta, el cuerpo a mediano o largo plazo se adapta a este tipo de intensidad, aumentando el número de fibras de tipo II (ya sea A o B), lo que producirá una notoria hipertrofia en lo músculos de la zona abdominal y el six pack quedará listo para lucirlo.😎🤗 Otro beneficio importante es que potencia nuestra fuerza de agarre,✊ ya que durante el desarrollo de este ejercicio es el único sustento que tenemos. 💪Los músculos de las muñecas y los antebrazos se ven obligados a realizar fuerzas supremas para resistir el peso del cuerpo y la fuerza de gravedad en nuestra contra al momento de elevar los pies hacia el cielo.🏋️🔥 Este aspecto es importante ya que para futuro puede ser posible que otros ejercicios donde necesitemos mucha fuerza de agarre nos sean más fáciles, como por ejemplo ejercicios con la trepa, dominadas con una mano, etc.🔥🏅🔝 #calistenia #strongman #fitness #sixpacks #absworkout #fitnessmodel #f4f #dietacetogenica #mindfullness


2💬Normal

Cute socks and a good workout 🦌


1💬Normal

Join us as we feed them again . every little contribution helps a child .


1💬Normal


1💬Normal


1💬Normal

More food porn and Pablo, photo 8. || 🍴: @carmenrestaurante 👗: Ana Reyes || #Colombia  #PabloEscobar #October2018


4💬Normal

🔥НОВЫЙ!!! БОМБИЧЕСКИЙ 💣 Костюм «FURY URBAN». Спокойные, благородные цвета, но все такая же «ЯРОСНАЯ☠️» вышивка нашего брэнда, не оставит без внимания любого ценителя качества..Все просто👇🏼 Пиши в коментах «ХОЧУ» и Мы свяжемся с Вами..! Вышивка: белая Качество: вышка;) Ткань: Футер 3-х нитка Цена: худи 3600₽ штаны 2600₽ Размеры: S,M,L,XL,2XL,3XL #fury_project #худи #жимлежа #пауэрлифтинг #жим #фитнес #бодибилдинг #становаятяга #спортзал #народныйжим #тренировка #кроссфит #trainingday #спортпит #crossfit #фитнес #присед #тренер #fitness #спорт #gym #качалка #пп #бб #strong


0💬Normal

🔥НОВЫЙ!!! БОМБИЧЕСКИЙ 💣 Костюм «FURY URBAN». Спокойные, благородные цвета, но все такая же «ЯРОСНАЯ☠️» вышивка нашего брэнда, не оставит без внимания любого ценителя качества..Все просто👇🏼 Пиши в коментах «ХОЧУ» и Мы свяжемся с Вами..! Вышивка: белая Качество: вышка;) Ткань: Футер 3-х нитка Цена: худи 3600₽ штаны 2600₽ Размеры: S,M,L,XL,2XL,3XL #fury_project #худи #жимлежа #пауэрлифтинг #жим #фитнес #бодибилдинг #становаятяга #спортзал #народныйжим #тренировка #кроссфит #trainingday #спортпит #crossfit #фитнес #присед #тренер #fitness #спорт #gym #качалка #пп #бб #strong


0💬Normal

Throwback to when my outfit matched my bedroom 😂👏🏼 @meshki


3💬Normal

Pry’vit, Kyiv! Sunrise or sunset? Does it really matter when life is gifting you with a moment like this. - - - - - #travel #travelphotography #fitness #europe #eurotrip #ukraine #ukraine🇺🇦 #ukranian #kiev #kyiv #kievgram #europe_greatshots #europestyle_ #europe_ig #euro_shots #easterneurope #europetravel #cityview #citylife #citystreets #citylights #cityphotography #lonelyplanet #mylpguide #passionpassport #hello_worldpics


7💬Normal

When you’re not gonna wear red lipstick but bae convinces you to 👀😂


10💬Normal

Next Page